Accomplishment :)

ok! so I'm in a weight training class. Today we re-did our 1rm's. 

I AM SO PROUD OF ME!

Yes!!!!

 

Bench: estimated 1rm: 122lbs.

Overhead estimated 1rm: 73lbs.

Tricep extension estimated 1rm: 73lbs.

Barbell Curls estimated 1rm: ..I dont remember.

(but i did 8 reps of 40lbs.)

Dead lift estimated 1rm: crap..i forgot.

(but i did 9 reps of 100lbs)

I forgot the rest of the 1rm's..but here's what i remember.

Bent over row: 10 reps of 65lbs.

Leg press: 10 reps of 540lbs.

Ok so it's not all terribly impressive.

but keep in mind i'm tiny!

5'0 nothin' and only 98lbs.

I am proud :)